Former President George H. W. Bush made a lot of friends
when he famously proclaimed: “…I’m President of the United States and I’m not going to
eat any more broccoli.” Remember that
one? Not quite as noble as his “thousand
points of light” or as enduring as his “read my lips” promise, but it was a
landmark statement for all the broccoli haters, to be sure. There are plenty of people who hate broccoli
but they don’t have the public platform of the Oval Office to declare war on
vegetables.
www.hellawella.com |
It turns out there could be a genetic reason behind a
person’s dislike for broccoli and its cruciferous relatives. Some people have a high degree of sensitivity
to bitterness because of a gene identified as TAS2R38. It has to do with our evolutionary need to
avoid bitter, poisonous plants in order to survive. If you’re looking for a simpler ‘out’ to
avoid eating broccoli, just tell people you have a problem with dimethyl
sulfide—the stuff that gives off that lovely sulfur smell. It’s all here in this Huffington Post article if
you’re curious: Why Do Some People Love Broccoli, And Others Hate It?
Broccoli’s image problem is not
lost on New York Times reporter
Michael Moss. He wrote an article for
the magazine last November describing his adventures with real-life ad agency
Victors & Spoils as he challenged them to create a campaign to get people
to eat broccoli. The firm has generated
ads for big corporations selling processed foods but, until Mr. Moss posed the
question, the idea of selling broccoli or any fresh fruit or vegetable had
never been considered. The article is an interesting
read about the marketing process. My
favorite campaign slogan: “Broccoli: Now
43% Less Pretentious Than Kale”
Broccoli's Extreme Makeover
New York Times |
If you lack the time and/or patience to read the article,
you can watch the Times video
here: Video: Creating the Broccoli Craze
On a personal note, I’ve never had a problem getting along with
broccoli. In fact, I was the weirdo in
my circle of childhood friends because I liked it. (Admittedly, I was a weirdo for lots of
reasons but my preference for broccoli over mashed potatoes was right there at
the top of the list. I can see you nodding ‘yes’ right now.) In my defense, I did not like the newfangled
Birdseye frozen broccoli with the lumpy orange “cheese” sauce. Ugh.
Michel never had the typical American supermarket/frozen food experience
while he was growing up in Holland . Someone in his household would go to the
cheese shop or the bakery or the green grocer or the butcher every day to buy
fresh items. No crazy bulk purchases, no ‘big box’ shopping for potato chips
and a lawnmower à la Costco. He still
makes frequent trips to various food stores during the course of a week, buying
only what’s needed for a day or two. This
method makes sense because it cuts down on waste of both food and money. It
also makes food selection and preparation a more immediate, conscious
experience rather than a ‘what-can-I-find-in-the-freezer’ ordeal.
Whatever your approach, I’m sure you will find Michel’s
broccoli recipe delicious and easy to prepare.
Here you go:
Broccoli with Fresh Basil and Garlic |
You will need:
- 2 “good sized” broccoli crowns
- 4 cloves garlic—but don’t do anything with it yet
- 3-4 tablespoons olive oil
- a small bunch of fresh basil
- grated parmesan cheese
- salt and pepper
- garlic press
In a large skillet:
- Cut the thick stems off the broccoli, allowing the flowerets to separate.
- Slice the stems into ¼ inch pieces to expedite cooking.
- Heat the olive oil--“but not terribly hot.”
- Add sliced broccoli stems, cook covered over low heat for 5-6 minutes, turning with tongs every couple of minutes.
- Add broccoli flowerets.
- Press garlic cloves directly over flowerets.
- Add salt to taste and a few grinds of pepper.
- Stir broccoli-garlic mixture and cover.
- Cook over medium-to-low heat for about 10 minutes, stirring every couple of minutes.
- While broccoli cooks, ‘chiffonade’ the fresh basil, i.e. roll up the leaves and cut into narrow little ribbons.
- Place broccoli in serving dish and top with basil chiffonade and grated parmesan cheese.
- EAT.
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