Once in a while, we break from our vegetarian menus and have
fish for dinner if Michel finds something to his liking. He can never walk past the fish counter at
Whole Foods without taking a good look and asking a few questions about the
offerings on display. One of the
fishmongers is a gregarious Chris Elliot (SNL) type who seems to enjoy
answering questions as much as Michel enjoys asking them. Most of the questions have to do with farmed
vs. wild caught fish. It’s important to
know what your dinner had for dinner, if you know what I mean. That’s a favorite topic of Mark Bittman;
he’s far better informed and way more articulate than I am.
Last Halloween, we spied an enormous, scary-looking fish head
playfully lurching out of the ice alongside the other fresh fish for sale. Michel immediately identified it as a
monkfish and, of course, a lively exchange with the fishmonger ensued. The monkfish head was there for a limited
holiday engagement to lend a creepy touch to the Whole Foods Halloween Experience. It worked.
We came home with a pound or so of monkfish tail for dinner. It was delicious. There’s a reason it’s called “poor man’s
lobster.”
There is no question that the lowly monkfish is an ugly
creature. (There’s a Julia Child punch
line in here somewhere but I’ll let you get there on your own. This photo is from the NOAA website below.) The head and mouth of the monkfish dwarf the rest of its
body. Its tail meat is widely available
in the U.S.
but what Michel wants is monkfish liver—popular in Japanese cuisine. He says it’s one of the best parts of the
fish but the American market isn’t ready for it. Of course, that doesn’t deter him from his
quest. I’m sure eventually he will find
and prepare monkfish liver and you’ll find a post about it on this very blog.
Here’s some information from NOAA if you’re into fish facts: Fishwatch: U.S Seafood Facts
Monkfish with Capers
15-20 minutes, makes two servings
- One pound monkfish
- 2 tablespoons olive oil
- 2 teaspoons of capers in brine
- Salt and pepper
Cut monkfish into scallop-sized pieces, about 1½” thick
Salt and pepper monkfish pieces on both sides.
Heat olive oil in large skillet.
Place fish in hot oil and move pieces around to keep them
from sticking.
Cook on one side until a crust develops, then use tongs to
turn.
Cook the other side the same way.
Lower heat to medium, then spoon in capers and a small
amount of brine.
Tilt/turn the skillet to blend the brine with the olive
oil.
Place fish on serving plate, then spoon capers on top.
Pour liquid from skillet over fish and capers.
Enjoy your poor man's lobster dinner!
I love how this recipe is nice and simple, showing how beautiful the fish really is instead of covering it up with other products
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